Thanks to people commenting again, sorry I haven;t replied to each of you individually...i will when I'm talkative.
Thanks to the dickhead who tagged me, so that's changed now...friends only, so that should be fun.
I decided on no meds to help me through bi polar, I'm trying the moods stablising exercise thingy, and may do this along meds in the future. I regret this decision for various reasons, but who really gives a shit anyways 
I'm in pain with my wrists, so much I barely have the energy to type. I write when I can.
I have realised I do know what Love is, and it's painful but nice all at once.
I'm shifting out of the low mood, back to normal, I slept 8 hours again last night. You'd think i'd be refreshed...but nope I am so tired. I slept 6 hours the night before, and 7 before that. I have lucid dreams so deep sleeps is no good for me...I hate sleep. My nightmares seem so real to me again.
I am now off into town to find something for my dad for fathers day, I miss him sometimes, just wish he didn't turn into such a knobhead.
I thought I saw Will Smith at the cash machines in Sheffield, but it was just a really tall man who looked a bit like him...thank lordy I didn't say hello...I did however say hello to the mayor who asked me where he could get a maccy d's from...I said maccy d's and walked off
Hope the pains lessen x